GREENER SELECTION vs SNAP PEA STIR-FRY
Nutrition comparison per 100 g serving
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GREENER SELECTION wins in 5 out of 11 nutrient categories
GREENER SELECTION: 5
vs
SNAP PEA STIR-FRY: 3
(3 ties)
Overview
| Nutrient | GREENER SELECTION | SNAP PEA STIR-FRY | Winner |
|---|---|---|---|
| Calories | 18 cal | 35 cal | |
| Protein | 1.2 g | 1.2 g | Tie |
| Carbs | 3.5 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREENER SELECTION | SNAP PEA STIR-FRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 56.5 MG |
Minerals
| Mineral | GREENER SELECTION | SNAP PEA STIR-FRY | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 24 MG | 18 MG |