GREENER SELECTION vs ORGANIC BABY KALE

Nutrition comparison per 100 g serving

Ad 468x60

ORGANIC BABY KALE wins in 10 out of 14 nutrient categories

GREENER SELECTION: 3 vs ORGANIC BABY KALE: 10 (1 ties)

Overview

Nutrient	GREENER SELECTION	ORGANIC BABY KALE	Winner
Calories	0 cal	47 cal
Protein	0 g	4.7 g
Carbs	0 g	8.2 g
Fat	0 g	1.2 g
Fiber	0 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	GREENER SELECTION	ORGANIC BABY KALE
Folate, total	0 UG	141 UG
Vitamin C, total ascorbic acid	0 MG	120 MG
Vitamin K (phylloquinone)	0 UG	705.9 UG

Mineral	GREENER SELECTION	ORGANIC BABY KALE	Winner
Calcium, Ca	0 MG	153 MG
Iron, Fe	0 MG	1.2 MG
Magnesium, Mg	0 MG	47 MG
Potassium, K	0 MG	494 MG
Sodium, Na	0 MG	35 MG

Ad 728x90