GREENER SELECTION vs LOVIN' VEGGIES

Nutrition comparison per 100 g serving

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GREENER SELECTION wins in 7 out of 12 nutrient categories

GREENER SELECTION: 7 vs LOVIN' VEGGIES: 4 (1 ties)

Overview

Nutrient	GREENER SELECTION	LOVIN' VEGGIES	Winner
Calories	18 cal	70 cal
Protein	1.2 g	0.9 g
Carbs	4.7 g	5.3 g
Fat	0 g	5.3 g
Fiber	1.2 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	GREENER SELECTION	LOVIN' VEGGIES
Folate, total	47 UG	0 UG
Vitamin C, total ascorbic acid	14.1 MG	4 MG
Vitamin K (phylloquinone)	23.5 UG	0 UG

Mineral	GREENER SELECTION	LOVIN' VEGGIES
Calcium, Ca	24 MG	35 MG
Iron, Fe	0.4 MG	0.5 MG
Sodium, Na	18 MG	185 MG

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