GREEN VANILLA FROSTING vs WHITE COOKIE ICING
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 7 nutrient categories
GREEN VANILLA FROSTING: 2
vs
WHITE COOKIE ICING: 2
(3 ties)
Overview
| Nutrient | GREEN VANILLA FROSTING | WHITE COOKIE ICING | Winner |
|---|---|---|---|
| Calories | 412 cal | 343 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 67.7 g | 77.1 g | |
| Fat | 14.7 g | 2.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GREEN VANILLA FROSTING | WHITE COOKIE ICING | Winner |
|---|---|---|---|
| Sodium, Na | 191 MG | 14 MG |