GREEN TOMATO CRUSHED vs DICED TOMATOES
Nutrition comparison per 100 g serving
Ad 468x60
GREEN TOMATO CRUSHED wins in 5 out of 10 nutrient categories
GREEN TOMATO CRUSHED: 5
vs
DICED TOMATOES: 2
(3 ties)
Overview
| Nutrient | GREEN TOMATO CRUSHED | DICED TOMATOES | Winner |
|---|---|---|---|
| Calories | 17 cal | 21 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 5 g | 4.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GREEN TOMATO CRUSHED | DICED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 467 MG | 149 MG |