GREEN TOMATO CRUSHED vs RUSTIC TOMATO BASIL ORGANIC SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
GREEN TOMATO CRUSHED: 5
vs
RUSTIC TOMATO BASIL ORGANIC SAUCE: 5
(2 ties)
Overview
| Nutrient | GREEN TOMATO CRUSHED | RUSTIC TOMATO BASIL ORGANIC SAUCE | Winner |
|---|---|---|---|
| Calories | 17 cal | 28 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 5 g | 4 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 1.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN TOMATO CRUSHED | RUSTIC TOMATO BASIL ORGANIC SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.6 MG | |
| Vitamin K (phylloquinone) | 0 UG | 9.6 UG |
Minerals
| Mineral | GREEN TOMATO CRUSHED | RUSTIC TOMATO BASIL ORGANIC SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Potassium, K | 167 MG | 232 MG | |
| Sodium, Na | 467 MG | 176 MG |