GREEN TOMATO vs ORGANIC DICED TOMATOES
Nutrition comparison per 100 g serving
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ORGANIC DICED TOMATOES wins in 6 out of 10 nutrient categories
GREEN TOMATO: 2
vs
ORGANIC DICED TOMATOES: 6
(2 ties)
Overview
| Nutrient | GREEN TOMATO | ORGANIC DICED TOMATOES | Winner |
|---|---|---|---|
| Calories | 27 cal | 20 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 4.6 g | 4.7 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GREEN TOMATO | ORGANIC DICED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 35 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Potassium, K | 0 MG | 236 MG | |
| Sodium, Na | 662 MG | 173 MG |