GREEN TOMATO vs DICED TOMATOES BASIL

Nutrition comparison per 100 g serving

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DICED TOMATOES BASIL wins in 7 out of 12 nutrient categories

GREEN TOMATO: 2 vs DICED TOMATOES BASIL: 7 (3 ties)

Overview

Nutrient	GREEN TOMATO	DICED TOMATOES BASIL	Winner
Calories	27 cal	24 cal
Protein	0.8 g	0.8 g
Carbs	4.6 g	4.1 g
Fat	0.8 g	0.4 g
Fiber	0.8 g	0.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GREEN TOMATO	DICED TOMATOES BASIL	Winner
Vitamin C, total ascorbic acid	0 MG	16.3 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	GREEN TOMATO	DICED TOMATOES BASIL
Calcium, Ca	8 MG	13 MG
Iron, Fe	0.4 MG	0 MG
Potassium, K	0 MG	187 MG
Sodium, Na	662 MG	203 MG

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