GREEN TOMATILLO SALSA vs ROASTED RED PEPPER HUMMUS
Nutrition comparison per 100 g serving
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GREEN TOMATILLO SALSA wins in 5 out of 10 nutrient categories
GREEN TOMATILLO SALSA: 5
vs
ROASTED RED PEPPER HUMMUS: 3
(2 ties)
Overview
| Nutrient | GREEN TOMATILLO SALSA | ROASTED RED PEPPER HUMMUS | Winner |
|---|---|---|---|
| Calories | 30 cal | 214 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 6.1 g | 10.7 g | |
| Fat | 0 g | 21.4 g | |
| Fiber | 3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN TOMATILLO SALSA | ROASTED RED PEPPER HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.5 MG | 4.3 MG |
Minerals
| Mineral | GREEN TOMATILLO SALSA | ROASTED RED PEPPER HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 545 MG | 375 MG |