GREEN THAI COCONUT CURRY vs LITE SOY SAUCE
Nutrition comparison per 100 g serving
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GREEN THAI COCONUT CURRY wins in 5 out of 10 nutrient categories
GREEN THAI COCONUT CURRY: 5
vs
LITE SOY SAUCE: 4
(1 ties)
Overview
| Nutrient | GREEN THAI COCONUT CURRY | LITE SOY SAUCE | Winner |
|---|---|---|---|
| Calories | 140 cal | 100 cal | |
| Protein | 1.8 g | 6.7 g | |
| Carbs | 5.3 g | 20 g | |
| Fat | 12.3 g | 0 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GREEN THAI COCONUT CURRY | LITE SOY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 82 MG | 0 MG | |
| Sodium, Na | 118 MG | 3,000 MG |