GREEN TEA vs ICED TEA

Nutrition comparison per 100 g serving

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GREEN TEA wins in 7 out of 14 nutrient categories

GREEN TEA: 7 vs ICED TEA: 1 (6 ties)

Overview

Nutrient	GREEN TEA	ICED TEA	Winner
Calories	19 cal	25 cal
Protein	0 g	0 g	Tie
Carbs	5.1 g	6.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GREEN TEA	ICED TEA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GREEN TEA	ICED TEA	Winner
Calcium, Ca	4 MG	0 MG
Iron, Fe	0.2 MG	0 MG
Magnesium, Mg	2 MG	0 MG
Manganese, Mn	0 MG	0 MG	Tie
Potassium, K	15 MG	0 MG
Sodium, Na	0 MG	2 MG
Zinc, Zn	0.5 MG	0 MG

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