GREEN TEA vs BLACK TEA BEVERAGE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 13 nutrient categories
GREEN TEA: 4
vs
BLACK TEA BEVERAGE: 4
(5 ties)
Overview
| Nutrient | GREEN TEA | BLACK TEA BEVERAGE | Winner |
|---|---|---|---|
| Calories | 19 cal | 0 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5.1 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GREEN TEA | BLACK TEA BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Magnesium, Mg | 2 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 15 MG | 14,219 MG | |
| Sodium, Na | 0 MG | 3 MG | |
| Zinc, Zn | 0.5 MG | 0 MG |