GREEN TEA vs UNSWEETENED ICED TEA
Nutrition comparison per 100 g serving
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GREEN TEA wins in 5 out of 14 nutrient categories
GREEN TEA: 5
vs
UNSWEETENED ICED TEA: 2
(7 ties)
Overview
| Nutrient | GREEN TEA | UNSWEETENED ICED TEA | Winner |
|---|---|---|---|
| Calories | 19 cal | 0 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5.1 g | 0.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN TEA | UNSWEETENED ICED TEA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GREEN TEA | UNSWEETENED ICED TEA | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Magnesium, Mg | 2 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 15 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |
| Zinc, Zn | 0.5 MG | 0 MG |