GREEN TEA vs TARGET

Nutrition comparison per 100 g serving

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TARGET wins in 5 out of 10 nutrient categories

GREEN TEA: 3 vs TARGET: 5 (2 ties)

Overview

Nutrient	GREEN TEA	TARGET	Winner
Calories	500 cal	529 cal
Protein	3.6 g	5.9 g
Carbs	39.3 g	61.8 g
Fat	39.3 g	29.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GREEN TEA	TARGET	Winner
Vitamin C, total ascorbic acid	0 MG	3.5 MG

Mineral	GREEN TEA	TARGET
Calcium, Ca	71 MG	176 MG
Iron, Fe	2.6 MG	0 MG
Sodium, Na	54 MG	74 MG

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