GREEN TACO SAUCE vs ENCHILADA SAUCE

Nutrition comparison per 100 g serving

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GREEN TACO SAUCE wins in 6 out of 10 nutrient categories

GREEN TACO SAUCE: 6 vs ENCHILADA SAUCE: 1 (3 ties)

Overview

Nutrient	GREEN TACO SAUCE	ENCHILADA SAUCE	Winner
Calories	31 cal	42 cal
Protein	0 g	0 g	Tie
Carbs	6.3 g	6.7 g
Fat	0 g	2.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GREEN TACO SAUCE	ENCHILADA SAUCE	Winner
Vitamin C, total ascorbic acid	112.5 MG	2 MG

Mineral	GREEN TACO SAUCE	ENCHILADA SAUCE
Calcium, Ca	125 MG	0 MG
Iron, Fe	0 MG	0.6 MG
Sodium, Na	2,188 MG	450 MG

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