GREEN vs PIE CRUST

Nutrition comparison per 100 g serving

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GREEN wins in 5 out of 11 nutrient categories

GREEN: 5 vs PIE CRUST: 3 (3 ties)

Overview

Nutrient	GREEN	PIE CRUST	Winner
Calories	273 cal	444 cal
Protein	9.1 g	3.7 g
Carbs	54.6 g	48.2 g
Fat	0.9 g	25.9 g
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GREEN	PIE CRUST	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GREEN	PIE CRUST	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3.3 MG	0 MG
Potassium, K	0 MG	74 MG
Sodium, Na	400 MG	463 MG

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