GREEN vs KROGER

Nutrition comparison per 100 g serving

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GREEN wins in 6 out of 10 nutrient categories

GREEN: 6 vs KROGER: 1 (3 ties)

Overview

Nutrient	GREEN	KROGER	Winner
Calories	273 cal	474 cal
Protein	9.1 g	5.3 g
Carbs	54.6 g	63.2 g
Fat	0.9 g	21.1 g
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GREEN	KROGER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GREEN	KROGER	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3.3 MG	0 MG
Sodium, Na	400 MG	421 MG

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