GREEN SPLIT PEAS WITH ARTIFICIAL HAM FLAVOR vs CHICK PEAS
Nutrition comparison per 100 g serving
Ad 468x60
GREEN SPLIT PEAS WITH ARTIFICIAL HAM FLAVOR wins in 9 out of 11 nutrient categories
GREEN SPLIT PEAS WITH ARTIFICIAL HAM FLAVOR: 9
vs
CHICK PEAS: 1
(1 ties)
Overview
| Nutrient | GREEN SPLIT PEAS WITH ARTIFICIAL HAM FLAVOR | CHICK PEAS | Winner |
|---|---|---|---|
| Calories | 343 cal | 372 cal | |
| Protein | 25.7 g | 20.9 g | |
| Carbs | 60 g | 62.8 g | |
| Fat | 1.4 g | 5.8 g | |
| Fiber | 25.7 g | 11.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN SPLIT PEAS WITH ARTIFICIAL HAM FLAVOR | CHICK PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 2.8 MG |
Minerals
| Mineral | GREEN SPLIT PEAS WITH ARTIFICIAL HAM FLAVOR | CHICK PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 47 MG | |
| Iron, Fe | 4.1 MG | 4.2 MG | |
| Potassium, K | 971 MG | 721 MG | |
| Sodium, Na | 229 MG | 23 MG |