GREEN SPLIT PEAS ORGANIC SOUP vs BEAN SOUP MIX
Nutrition comparison per 100 g serving
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BEAN SOUP MIX wins in 5 out of 10 nutrient categories
GREEN SPLIT PEAS ORGANIC SOUP: 3
vs
BEAN SOUP MIX: 5
(2 ties)
Overview
| Nutrient | GREEN SPLIT PEAS ORGANIC SOUP | BEAN SOUP MIX | Winner |
|---|---|---|---|
| Calories | 24 cal | 343 cal | |
| Protein | 2 g | 22.9 g | |
| Carbs | 4.8 g | 62.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GREEN SPLIT PEAS ORGANIC SOUP | BEAN SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 114 MG | |
| Iron, Fe | 0 MG | 5.7 MG | |
| Potassium, K | 0 MG | 1,086 MG | |
| Sodium, Na | 228 MG | 71 MG |