GREEN SPLIT PEAS vs SLICED APPLE & CARAMEL
Nutrition comparison per 100 g serving
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SLICED APPLE & CARAMEL wins in 6 out of 11 nutrient categories
GREEN SPLIT PEAS: 4
vs
SLICED APPLE & CARAMEL: 6
(1 ties)
Overview
| Nutrient | GREEN SPLIT PEAS | SLICED APPLE & CARAMEL | Winner |
|---|---|---|---|
| Calories | 286 cal | 128 cal | |
| Protein | 22.9 g | 1.3 g | |
| Carbs | 60 g | 29.5 g | |
| Fat | 2.9 g | 0.6 g | |
| Fiber | 20 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN SPLIT PEAS | SLICED APPLE & CARAMEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 107.7 MG |
Minerals
| Mineral | GREEN SPLIT PEAS | SLICED APPLE & CARAMEL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 51 MG | |
| Iron, Fe | 4 MG | 0 MG | |
| Potassium, K | 714 MG | 0 MG | |
| Sodium, Na | 0 MG | 38 MG |