GREEN SPLIT PEAS vs MAMA TERE

Nutrition comparison per 100 g serving

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GREEN SPLIT PEAS wins in 9 out of 14 nutrient categories

GREEN SPLIT PEAS: 9 vs MAMA TERE: 2 (3 ties)

Overview

Nutrient	GREEN SPLIT PEAS	MAMA TERE	Winner
Calories	177 cal	244 cal
Protein	12.9 g	5.1 g
Carbs	43.6 g	51.1 g
Fat	0 g	2.9 g
Fiber	17.7 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	MAMA TERE	Winner
Niacin	1.3 MG
Riboflavin	0.0 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	GREEN SPLIT PEAS	MAMA TERE	Winner
Calcium, Ca	355 MG	0 MG
Iron, Fe	0.9 MG	0 MG
Potassium, K	129 MG	0 MG
Sodium, Na	40 MG	0 MG

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