GREEN SPLIT PEAS vs MEDITERRANEAN CLASSICS FALAFEL SNACK MIX
Nutrition comparison per 100 g serving
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MEDITERRANEAN CLASSICS FALAFEL SNACK MIX wins in 5 out of 10 nutrient categories
GREEN SPLIT PEAS: 4
vs
MEDITERRANEAN CLASSICS FALAFEL SNACK MIX: 5
(1 ties)
Overview
| Nutrient | GREEN SPLIT PEAS | MEDITERRANEAN CLASSICS FALAFEL SNACK MIX | Winner |
|---|---|---|---|
| Calories | 343 cal | 333 cal | |
| Protein | 25.7 g | 16.7 g | |
| Carbs | 60 g | 63.3 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 25.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN SPLIT PEAS | MEDITERRANEAN CLASSICS FALAFEL SNACK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 16 MG |
Minerals
| Mineral | GREEN SPLIT PEAS | MEDITERRANEAN CLASSICS FALAFEL SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 133 MG | |
| Iron, Fe | 4.1 MG | 6 MG | |
| Sodium, Na | 14 MG | 1,067 MG |