GREEN SPLIT PEAS vs GREEN BELL PEPPERS
Nutrition comparison per 100 g serving
Ad 468x60
GREEN BELL PEPPERS wins in 5 out of 10 nutrient categories
GREEN SPLIT PEAS: 4
vs
GREEN BELL PEPPERS: 5
(1 ties)
Overview
| Nutrient | GREEN SPLIT PEAS | GREEN BELL PEPPERS | Winner |
|---|---|---|---|
| Calories | 286 cal | 17 cal | |
| Protein | 22.9 g | 0 g | |
| Carbs | 60 g | 4.1 g | |
| Fat | 2.9 g | 0 g | |
| Fiber | 20 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GREEN SPLIT PEAS | GREEN BELL PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 4 MG | 0.3 MG | |
| Potassium, K | 714 MG | 149 MG | |
| Sodium, Na | 0 MG | 27 MG |