GREEN SPLIT PEAS vs BABY LIMA BEANS

Nutrition comparison per 100 g serving

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GREEN SPLIT PEAS wins in 5 out of 10 nutrient categories

GREEN SPLIT PEAS: 5 vs BABY LIMA BEANS: 2 (3 ties)

Overview

Nutrient	GREEN SPLIT PEAS	BABY LIMA BEANS	Winner
Calories	244 cal	333 cal
Protein	24.4 g	21.6 g
Carbs	60 g	62.8 g
Fat	0 g	0 g	Tie
Fiber	24.4 g	21.6 g
Sugar	0 g	0 g	Tie

Vitamin	GREEN SPLIT PEAS	BABY LIMA BEANS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GREEN SPLIT PEAS	BABY LIMA BEANS
Calcium, Ca	0 MG	78 MG
Iron, Fe	6 MG	7.1 MG
Sodium, Na	56 MG	10 MG

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