GREEN SPLIT PEAS vs GREEN SPLIT PEAS
Nutrition comparison per 100 g serving
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GREEN SPLIT PEAS wins in 5 out of 10 nutrient categories
GREEN SPLIT PEAS: 4
vs
GREEN SPLIT PEAS: 5
(1 ties)
Overview
| Nutrient | GREEN SPLIT PEAS | GREEN SPLIT PEAS | Winner |
|---|---|---|---|
| Calories | 288 cal | 177 cal | |
| Protein | 23.1 g | 12.9 g | |
| Carbs | 61.5 g | 43.6 g | |
| Fat | 1.9 g | 0 g | |
| Fiber | 15.4 g | 17.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GREEN SPLIT PEAS | GREEN SPLIT PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 355 MG | |
| Iron, Fe | 4.0 MG | 0.9 MG | |
| Potassium, K | 577 MG | 129 MG | |
| Sodium, Na | 87 MG | 40 MG |