GREEN SPLIT PEAS vs GIANT EAGLE
Nutrition comparison per 100 g serving
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GREEN SPLIT PEAS wins in 6 out of 11 nutrient categories
GREEN SPLIT PEAS: 6
vs
GIANT EAGLE: 3
(2 ties)
Overview
| Nutrient | GREEN SPLIT PEAS | GIANT EAGLE | Winner |
|---|---|---|---|
| Calories | 288 cal | 333 cal | |
| Protein | 23.1 g | 20 g | |
| Carbs | 61.5 g | 64.4 g | |
| Fat | 1.9 g | 1.1 g | |
| Fiber | 15.4 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN SPLIT PEAS | GIANT EAGLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREEN SPLIT PEAS | GIANT EAGLE | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 133 MG | |
| Iron, Fe | 4.0 MG | 6 MG | |
| Potassium, K | 577 MG | 0 MG | |
| Sodium, Na | 87 MG | 0 MG |