GREEN SPLIT PEAS vs TUSCANINI CANNELLINI BEANS
Nutrition comparison per 100 g serving
Ad 468x60
TUSCANINI CANNELLINI BEANS wins in 6 out of 11 nutrient categories
GREEN SPLIT PEAS: 3
vs
TUSCANINI CANNELLINI BEANS: 6
(2 ties)
Overview
| Nutrient | GREEN SPLIT PEAS | TUSCANINI CANNELLINI BEANS | Winner |
|---|---|---|---|
| Calories | 0 cal | 103 cal | |
| Protein | 0 g | 5.6 g | |
| Carbs | 0 g | 19.1 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 0 g | 6.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN SPLIT PEAS | TUSCANINI CANNELLINI BEANS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GREEN SPLIT PEAS | TUSCANINI CANNELLINI BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 238 MG | |
| Sodium, Na | 0 MG | 357 MG |