GREEN SLICED ONION vs RED APPLE SLICES
Nutrition comparison per 100 g serving
Ad 468x60
GREEN SLICED ONION wins in 5 out of 10 nutrient categories
GREEN SLICED ONION: 5
vs
RED APPLE SLICES: 1
(4 ties)
Overview
| Nutrient | GREEN SLICED ONION | RED APPLE SLICES | Winner |
|---|---|---|---|
| Calories | 40 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 8 g | 14.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GREEN SLICED ONION | RED APPLE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 0 MG | 111 MG | |
| Sodium, Na | 40 MG | 0 MG |