GREEN PITTED OLIVES vs WHOLE CAPERBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 7 nutrient categories
GREEN PITTED OLIVES: 2
vs
WHOLE CAPERBERRIES: 2
(3 ties)
Overview
| Nutrient | GREEN PITTED OLIVES | WHOLE CAPERBERRIES | Winner |
|---|---|---|---|
| Calories | 179 cal | 36 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 7.1 g | |
| Fat | 17.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GREEN PITTED OLIVES | WHOLE CAPERBERRIES | Winner |
|---|---|---|---|
| Sodium, Na | 1,285,714 MG | 1,429 MG |