GREEN PIGEON PEAS vs BROCCOLI
Nutrition comparison per 100 g serving
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GREEN PIGEON PEAS wins in 5 out of 11 nutrient categories
GREEN PIGEON PEAS: 5
vs
BROCCOLI: 3
(3 ties)
Overview
| Nutrient | GREEN PIGEON PEAS | BROCCOLI | Winner |
|---|---|---|---|
| Calories | 106 cal | 35 cal | |
| Protein | 5.9 g | 1.2 g | |
| Carbs | 20 g | 4.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN PIGEON PEAS | BROCCOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 35.3 MG |
Minerals
| Mineral | GREEN PIGEON PEAS | BROCCOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 24 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 82 MG | 24 MG |