GREEN PIGEON PEAS vs BUTTER PEAS
Nutrition comparison per 100 g serving
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GREEN PIGEON PEAS wins in 6 out of 10 nutrient categories
GREEN PIGEON PEAS: 6
vs
BUTTER PEAS: 3
(1 ties)
Overview
| Nutrient | GREEN PIGEON PEAS | BUTTER PEAS | Winner |
|---|---|---|---|
| Calories | 106 cal | 138 cal | |
| Protein | 5.9 g | 6.3 g | |
| Carbs | 20 g | 25 g | |
| Fat | 0 g | 0.6 g | |
| Fiber | 7.1 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GREEN PIGEON PEAS | BUTTER PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 44 MG | |
| Iron, Fe | 2.4 MG | 2.5 MG | |
| Potassium, K | 0 MG | 569 MG | |
| Sodium, Na | 82 MG | 12 MG |