GREEN PICKLED SERRANO PEPPERS vs CLASSIC PESTO BASIL AND WALNUT SPREAD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
GREEN PICKLED SERRANO PEPPERS: 5
vs
CLASSIC PESTO BASIL AND WALNUT SPREAD: 5
(2 ties)
Overview
| Nutrient | GREEN PICKLED SERRANO PEPPERS | CLASSIC PESTO BASIL AND WALNUT SPREAD | Winner |
|---|---|---|---|
| Calories | 33 cal | 321 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 3.3 g | 3.6 g | |
| Fat | 0 g | 35.7 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN PICKLED SERRANO PEPPERS | CLASSIC PESTO BASIL AND WALNUT SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GREEN PICKLED SERRANO PEPPERS | CLASSIC PESTO BASIL AND WALNUT SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 1,333 MG | 429 MG |