GREEN PICKLED JALAPENO PEPPERS vs GOLDEN BEETS
Nutrition comparison per 100 g serving
Ad 468x60
GREEN PICKLED JALAPENO PEPPERS wins in 4 out of 10 nutrient categories
GREEN PICKLED JALAPENO PEPPERS: 4
vs
GOLDEN BEETS: 2
(4 ties)
Overview
| Nutrient | GREEN PICKLED JALAPENO PEPPERS | GOLDEN BEETS | Winner |
|---|---|---|---|
| Calories | 33 cal | 36 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 6.7 g | 14.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN PICKLED JALAPENO PEPPERS | GOLDEN BEETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 8.6 MG |
Minerals
| Mineral | GREEN PICKLED JALAPENO PEPPERS | GOLDEN BEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,200 MG | 893 MG |