GREEN PEPPERS vs PITTED SOUR CHERRIES
Nutrition comparison per 100 g serving
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GREEN PEPPERS wins in 7 out of 11 nutrient categories
GREEN PEPPERS: 7
vs
PITTED SOUR CHERRIES: 1
(3 ties)
Overview
| Nutrient | GREEN PEPPERS | PITTED SOUR CHERRIES | Winner |
|---|---|---|---|
| Calories | 17 cal | 61 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 4.1 g | 15.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN PEPPERS | PITTED SOUR CHERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREEN PEPPERS | PITTED SOUR CHERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 149 MG | 0 MG | |
| Sodium, Na | 27 MG | 26 MG |