GREEN PEPPERS vs 100% CHUNKY MINIS AVOCADO
Nutrition comparison per 100 g serving
Ad 468x60
GREEN PEPPERS wins in 6 out of 11 nutrient categories
GREEN PEPPERS: 6
vs
100% CHUNKY MINIS AVOCADO: 3
(2 ties)
Overview
| Nutrient | GREEN PEPPERS | 100% CHUNKY MINIS AVOCADO | Winner |
|---|---|---|---|
| Calories | 17 cal | 228 cal | |
| Protein | 0 g | 1.8 g | |
| Carbs | 4.1 g | 8.8 g | |
| Fat | 0 g | 19.3 g | |
| Fiber | 1.4 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN PEPPERS | 100% CHUNKY MINIS AVOCADO | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GREEN PEPPERS | 100% CHUNKY MINIS AVOCADO | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 149 MG | 491 MG | |
| Sodium, Na | 27 MG | 9 MG |