GREEN PEPPERS vs BABY CUT CARROTS
Nutrition comparison per 100 g serving
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BABY CUT CARROTS wins in 6 out of 10 nutrient categories
GREEN PEPPERS: 2
vs
BABY CUT CARROTS: 6
(2 ties)
Overview
| Nutrient | GREEN PEPPERS | BABY CUT CARROTS | Winner |
|---|---|---|---|
| Calories | 17 cal | 41 cal | |
| Protein | 0 g | 1.2 g | |
| Carbs | 4.1 g | 9.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GREEN PEPPERS | BABY CUT CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 33 MG | |
| Iron, Fe | 0.3 MG | 0.5 MG | |
| Potassium, K | 149 MG | 320 MG | |
| Sodium, Na | 27 MG | 76 MG |