GREEN PEPPERS vs AMERICAN SALAD BLEND
Nutrition comparison per 100 g serving
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GREEN PEPPERS wins in 6 out of 10 nutrient categories
GREEN PEPPERS: 6
vs
AMERICAN SALAD BLEND: 2
(2 ties)
Overview
| Nutrient | GREEN PEPPERS | AMERICAN SALAD BLEND | Winner |
|---|---|---|---|
| Calories | 17 cal | 18 cal | |
| Protein | 0 g | 1.2 g | |
| Carbs | 4.1 g | 3.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GREEN PEPPERS | AMERICAN SALAD BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 149 MG | 0 MG | |
| Sodium, Na | 27 MG | 18 MG |