GREEN PEPPER SAUCE vs SWEET RED PEPPER SAUCE
Nutrition comparison per 100 g serving
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GREEN PEPPER SAUCE wins in 5 out of 10 nutrient categories
GREEN PEPPER SAUCE: 5
vs
SWEET RED PEPPER SAUCE: 0
(5 ties)
Overview
| Nutrient | GREEN PEPPER SAUCE | SWEET RED PEPPER SAUCE | Winner |
|---|---|---|---|
| Calories | 0 cal | 233 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 16.7 g | 56.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN PEPPER SAUCE | SWEET RED PEPPER SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40 MG | 20 MG |
Minerals
| Mineral | GREEN PEPPER SAUCE | SWEET RED PEPPER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6 MG | 0 MG | |
| Sodium, Na | 417 MG | 300 MG |