GREEN PEPPER SAUCE vs JERK SAUCE

Nutrition comparison per 100 g serving

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GREEN PEPPER SAUCE wins in 4 out of 10 nutrient categories

GREEN PEPPER SAUCE: 4 vs JERK SAUCE: 2 (4 ties)

Overview

Nutrient	GREEN PEPPER SAUCE	JERK SAUCE	Winner
Calories	0 cal	125 cal
Protein	0 g	0 g	Tie
Carbs	16.7 g	28.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	3.1 g
Sugar	0 g	0 g	Tie

Vitamin	GREEN PEPPER SAUCE	JERK SAUCE	Winner
Vitamin C, total ascorbic acid	40 MG	11.2 MG

Mineral	GREEN PEPPER SAUCE	JERK SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	6 MG	0 MG
Sodium, Na	417 MG	906 MG

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