GREEN PEAS & DICED CARROTS vs SWEET PEAS
Nutrition comparison per 100 g serving
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GREEN PEAS & DICED CARROTS wins in 6 out of 11 nutrient categories
GREEN PEAS & DICED CARROTS: 6
vs
SWEET PEAS: 4
(1 ties)
Overview
| Nutrient | GREEN PEAS & DICED CARROTS | SWEET PEAS | Winner |
|---|---|---|---|
| Calories | 59 cal | 56 cal | |
| Protein | 3.5 g | 3.2 g | |
| Carbs | 11.8 g | 9.6 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 3.5 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN PEAS & DICED CARROTS | SWEET PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.6 MG |
Minerals
| Mineral | GREEN PEAS & DICED CARROTS | SWEET PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 16 MG | |
| Iron, Fe | 1.2 MG | 1.2 MG | |
| Potassium, K | 193 MG | 0 MG | |
| Sodium, Na | 24 MG | 240 MG |