GREEN PEAS vs CRINKLE CUT CARROTS
Nutrition comparison per 100 g serving
Ad 468x60
CRINKLE CUT CARROTS wins in 4 out of 11 nutrient categories
GREEN PEAS: 3
vs
CRINKLE CUT CARROTS: 4
(4 ties)
Overview
| Nutrient | GREEN PEAS | CRINKLE CUT CARROTS | Winner |
|---|---|---|---|
| Calories | 67 cal | 35 cal | |
| Protein | 4.5 g | 0 g | |
| Carbs | 13.5 g | 8.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN PEAS | CRINKLE CUT CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREEN PEAS | CRINKLE CUT CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 101 MG | 129 MG | |
| Sodium, Na | 0 MG | 53 MG |