GREEN PEAS vs NORTHWEST VEGETABLE BLEND
Nutrition comparison per 100 g serving
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NORTHWEST VEGETABLE BLEND wins in 5 out of 11 nutrient categories
GREEN PEAS: 3
vs
NORTHWEST VEGETABLE BLEND: 5
(3 ties)
Overview
| Nutrient | GREEN PEAS | NORTHWEST VEGETABLE BLEND | Winner |
|---|---|---|---|
| Calories | 67 cal | 38 cal | |
| Protein | 4.5 g | 1.1 g | |
| Carbs | 13.5 g | 6.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4.5 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN PEAS | NORTHWEST VEGETABLE BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 MG | 16.1 MG |
Minerals
| Mineral | GREEN PEAS | NORTHWEST VEGETABLE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 32 MG |