GREEN PEAS vs BROCCOLI FLORETS
Nutrition comparison per 100 g serving
Ad 468x60
GREEN PEAS wins in 6 out of 11 nutrient categories
GREEN PEAS: 6
vs
BROCCOLI FLORETS: 3
(2 ties)
Overview
| Nutrient | GREEN PEAS | BROCCOLI FLORETS | Winner |
|---|---|---|---|
| Calories | 86 cal | 35 cal | |
| Protein | 5.4 g | 3.5 g | |
| Carbs | 15.1 g | 5.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 6.5 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN PEAS | BROCCOLI FLORETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.4 MG | 0 MG |
Minerals
| Mineral | GREEN PEAS | BROCCOLI FLORETS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 35 MG | |
| Iron, Fe | 1.2 MG | 1.2 MG | |
| Potassium, K | 183 MG | 141 MG | |
| Sodium, Na | 32 MG | 12 MG |