GREEN PEAS vs NATURE BLESSED

Nutrition comparison per 100 g serving

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NATURE BLESSED wins in 5 out of 10 nutrient categories

GREEN PEAS: 4 vs NATURE BLESSED: 5 (1 ties)

Overview

Nutrient	GREEN PEAS	NATURE BLESSED	Winner
Calories	78 cal	29 cal
Protein	5.6 g	2.4 g
Carbs	13.3 g	5.9 g
Fat	0.6 g	0 g
Fiber	4.4 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	GREEN PEAS	NATURE BLESSED	Winner
Vitamin C, total ascorbic acid	10 MG	31.8 MG

Mineral	GREEN PEAS	NATURE BLESSED
Calcium, Ca	0 MG	24 MG
Iron, Fe	0.8 MG	0.4 MG
Sodium, Na	117 MG	29 MG

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