GREEN PEAS vs CHEESY POTATOES
Nutrition comparison per 100 g serving
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GREEN PEAS wins in 6 out of 11 nutrient categories
GREEN PEAS: 6
vs
CHEESY POTATOES: 4
(1 ties)
Overview
| Nutrient | GREEN PEAS | CHEESY POTATOES | Winner |
|---|---|---|---|
| Calories | 393 cal | 321 cal | |
| Protein | 25 g | 8.9 g | |
| Carbs | 67.9 g | 42.9 g | |
| Fat | 3.6 g | 12.5 g | |
| Fiber | 25 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN PEAS | CHEESY POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 4.3 MG |
Minerals
| Mineral | GREEN PEAS | CHEESY POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 179 MG | |
| Iron, Fe | 5.1 MG | 0.6 MG | |
| Potassium, K | 1,107 MG | 0 MG | |
| Sodium, Na | 0 MG | 1,036 MG |