GREEN PEAS vs PETITE BROCCOLI FLORETS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
GREEN PEAS: 4
vs
PETITE BROCCOLI FLORETS: 4
(3 ties)
Overview
| Nutrient | GREEN PEAS | PETITE BROCCOLI FLORETS | Winner |
|---|---|---|---|
| Calories | 82 cal | 29 cal | |
| Protein | 5.9 g | 3.5 g | |
| Carbs | 0 g | 5.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4.7 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN PEAS | PETITE BROCCOLI FLORETS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GREEN PEAS | PETITE BROCCOLI FLORETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0.4 MG | 1.2 MG | |
| Potassium, K | 221 MG | 247 MG | |
| Sodium, Na | 112 MG | 18 MG |