GREEN PEAS vs PEAS & CARROTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
GREEN PEAS: 4
vs
PEAS & CARROTS: 4
(2 ties)
Overview
| Nutrient | GREEN PEAS | PEAS & CARROTS | Winner |
|---|---|---|---|
| Calories | 82 cal | 59 cal | |
| Protein | 5.9 g | 3.5 g | |
| Carbs | 14.1 g | 10.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5.9 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GREEN PEAS | PEAS & CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 29 MG | |
| Iron, Fe | 1.2 MG | 1.1 MG | |
| Potassium, K | 244 MG | 147 MG | |
| Sodium, Na | 0 MG | 65 MG |