GREEN PEAS vs MIXED STEW VEGETABLES
Nutrition comparison per 100 g serving
Ad 468x60
GREEN PEAS wins in 5 out of 11 nutrient categories
GREEN PEAS: 5
vs
MIXED STEW VEGETABLES: 4
(2 ties)
Overview
| Nutrient | GREEN PEAS | MIXED STEW VEGETABLES | Winner |
|---|---|---|---|
| Calories | 78 cal | 50 cal | |
| Protein | 5.6 g | 1.3 g | |
| Carbs | 13.3 g | 11.3 g | |
| Fat | 0.6 g | 0 g | |
| Fiber | 4.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN PEAS | MIXED STEW VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10 MG | 0 MG |
Minerals
| Mineral | GREEN PEAS | MIXED STEW VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 117 MG | 31 MG |