GREEN PEAS vs RICE STIR FRY
Nutrition comparison per 100 g serving
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GREEN PEAS wins in 6 out of 10 nutrient categories
GREEN PEAS: 6
vs
RICE STIR FRY: 3
(1 ties)
Overview
| Nutrient | GREEN PEAS | RICE STIR FRY | Winner |
|---|---|---|---|
| Calories | 90 cal | 70 cal | |
| Protein | 4.5 g | 2.6 g | |
| Carbs | 14.6 g | 14.8 g | |
| Fat | 0.6 g | 0 g | |
| Fiber | 5.6 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GREEN PEAS | RICE STIR FRY | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 21 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 207 MG | 191 MG | |
| Sodium, Na | 6 MG | 17 MG |