GREEN PEAS vs ORGANIC PEAS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
GREEN PEAS: 5
vs
ORGANIC PEAS: 5
(1 ties)
Overview
| Nutrient | GREEN PEAS | ORGANIC PEAS | Winner |
|---|---|---|---|
| Calories | 79 cal | 82 cal | |
| Protein | 5.6 g | 4.7 g | |
| Carbs | 13.5 g | 14.1 g | |
| Fat | 0.5 g | 0 g | |
| Fiber | 4.5 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN PEAS | ORGANIC PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.4 MG | 0 MG |
Minerals
| Mineral | GREEN PEAS | ORGANIC PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 0.4 MG | 1.2 MG | |
| Potassium, K | 152 MG | 153 MG | |
| Sodium, Na | 108 MG | 0 MG |